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Upcoming Events

  • Rollin’ With My Foamies – Full Body
    Zoom
    Nov 15, 2020, 6:00 PM – 6:45 PM
    Zoom
    You don't need to suffer alone! Dig out your foam roller for this 45 minute guided session focusing on self massage from head to toe.
  • Velofit Circuits B Week 4 Day 2
    Zoom
    Nov 14, 2020, 2:45 PM – 3:30 PM GMT
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Circuits A Week 4 Day 2
    Zoom
    Nov 14, 2020, 2:00 PM – 2:40 PM GMT
    Zoom
    Get your dumbbells at the ready!! A strength & conditioning class that will kick start your metabolism and make you sweat! . Suitable for Intermediate/Advanced.
  • Velofit Circuits A Week 4 Day 2
    Zoom
    Nov 13, 2020, 8:00 PM GMT – Nov 14, 2020, 8:50 PM GMT
    Zoom
    Get your dumbbells at the ready!! A strength & conditioning class that will kick start your metabolism and make you sweat! . Suitable for Intermediate/Advanced.
  • Velofit Circuits B Week 4 Day 2
    Zoom
    Nov 13, 2020, 7:15 PM – 7:55 PM GMT
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Core Week 4
    Zoom
    Nov 12, 2020, 8:15 PM GMT – Nov 13, 2020, 8:35 PM GMT
    Zoom
    Suitable for everyone! No equipment necessary but bring a weight if you have one to increase the intensity when you're ready
  • Kettlebells 30
    Zoom
    Nov 11, 2020, 7:15 PM – 7:45 PM
    Zoom
    Switch up your functional training with a 30 minute LIVE online kettlebell workout that builds endurance, increases strength, and blitzes every muscle group in your body.
  • Velofit Strength A Week 4 Day 1
    Zoom
    Nov 11, 2020, 7:00 AM – 8:00 AM GMT
    Zoom
    Set your alarms clocks!! A strength & conditioning class that that focuses on technique. Suitable for Intermediate/Advanced.
  • Rollin’ With My Foamies
    Zoom
    Nov 10, 2020, 12:00 PM – 12:30 PM
    Zoom
    You don't need to suffer alone! Dig out your foam roller for this 30 minute guided session focusing on the lower body.
  • Velofit Core Week 4
    Zoom
    Nov 10, 2020, 11:30 AM – 12:00 PM GMT
    Zoom
    Suitable for everyone! No equipment necessary but bring a weight if you have one to increase the intensity when you're ready
  • Velofit Circuits B Week 4 Day 1
    Zoom
    Nov 09, 2020, 7:00 PM – 7:40 PM GMT
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Strength A Week 4 Day 1
    Zoom
    Nov 09, 2020, 6:15 PM – 7:00 PM GMT
    Zoom
    A strength & conditioning class that that focuses on technique. Suitable for Intermediate/Advanced.
  • Rollin’ With My Foamies – Full Body
    Zoom
    Nov 08, 2020, 6:00 PM – 6:45 PM
    Zoom
    You don't need to suffer alone! Dig out your foam roller for this 45 minute guided session focusing on self massage from head to toe.
  • Velofit Circuits B Week 3 Day 2
    Zoom
    Nov 07, 2020, 2:45 PM – 3:30 PM GMT
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Circuits A Week 3 Day 2
    Zoom
    Nov 07, 2020, 2:00 PM – 2:40 PM GMT
    Zoom
    Get your dumbbells at the ready!! A strength & conditioning class that will kick start your metabolism and make you sweat! . Suitable for Intermediate/Advanced.
  • Velofit Circuits A Week 3 Day 2
    Zoom
    Nov 06, 2020, 8:00 PM GMT – Nov 07, 2020, 8:50 PM GMT
    Zoom
    Get your dumbbells at the ready!! A strength & conditioning class that will kick start your metabolism and make you sweat! . Suitable for Intermediate/Advanced.
  • Velofit Circuits B Week 3 Day 2
    Zoom
    Nov 06, 2020, 7:15 PM – 7:55 PM GMT
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Core
    Zoom
    Nov 05, 2020, 8:15 PM – 8:35 PM GMT
    Zoom
    Suitable for everyone! No equipment necessary but bring a weight if you have one to increase the intensity when you're ready
  • Kettlebells 30
    Zoom
    Nov 04, 2020, 7:15 PM – 7:45 PM
    Zoom
    Switch up your functional training with a 30 minute LIVE online kettlebell workout that builds endurance, increases strength, and blitzes every muscle group in your body.
  • Velofit Strength A Week 3 Day 1
    Zoom
    Nov 04, 2020, 7:00 AM – 8:00 AM GMT
    Zoom
    Set your alarms clocks!! A strength & conditioning class that that focuses on technique. Suitable for Intermediate/Advanced.
  • Rollin’ With My Foamies
    Zoom
    Nov 03, 2020, 12:00 PM – 12:30 PM
    Zoom
    You don't need to suffer alone! Dig out your foam roller for this 30 minute guided session focusing on the lower body.
  • Velofit Core
    Zoom
    Nov 03, 2020, 11:30 AM – 11:50 AM GMT
    Zoom
    Suitable for everyone! No equipment necessary but bring a weight if you have one to increase the intensity when you're ready
  • Velofit Circuits B Week 3 Day 1
    Zoom
    Nov 02, 2020, 7:00 PM – 7:40 PM GMT
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Strength A Week 3 Day 1
    Zoom
    Nov 02, 2020, 6:15 PM – 7:00 PM GMT
    Zoom
    A strength & conditioning class that that focuses on technique. Suitable for Intermediate/Advanced.
  • Rollin’ With My Foamies – Full Body
    Zoom
    Nov 01, 2020, 6:00 PM – 6:45 PM
    Zoom
    You don't need to suffer alone! Dig out your foam roller for this 45 minute guided session focusing on self massage from head to toe.
  • Velofit Circuits B Week 2 Day 2
    Zoom
    Oct 31, 2020, 2:45 PM – 3:30 PM GMT
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Circuits A Week 2 Day 2
    Zoom
    Oct 31, 2020, 2:00 PM – 2:45 PM GMT
    Zoom
    Get your dumbbells at the ready!! A strength & conditioning class that will kick start your metabolism and make you sweat! . Suitable for Intermediate/Advanced.
  • Velofit Circuits A Week 2 Day 2
    Zoom
    Oct 30, 2020, 8:00 PM – 8:40 PM GMT
    Zoom
    Get your dumbbells at the ready!! A strength & conditioning class that will kick start your metabolism and make you sweat! . Suitable for Intermediate/Advanced.
  • Velofit Circuits B Week 2 Day 2
    Zoom
    Oct 30, 2020, 7:15 PM – 7:55 PM GMT
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Core
    Zoom
    Oct 29, 2020, 8:15 PM GMT – Oct 30, 2020, 8:35 PM GMT
    Zoom
    Suitable for everyone! No equipment necessary but bring a weight if you have one to increase the intensity when you're ready
  • Kettlebells 30
    Zoom
    Oct 28, 2020, 7:15 PM – 7:45 PM
    Zoom
    Switch up your functional training with a 30 minute LIVE online kettlebell workout that builds endurance, increases strength, and blitzes every muscle group in your body.
  • Velofit Strength A Week 2 Day 1
    Zoom
    Oct 28, 2020, 7:00 AM – 7:40 AM GMT
    Zoom
    Set your alarms clocks!! A strength & conditioning class that that focuses on technique. Suitable for Intermediate/Advanced.
  • Rollin’ With My Foamies
    Zoom
    Oct 27, 2020, 12:00 PM – 4:00 PM
    Zoom
    You don't need to suffer alone! Dig out your foam roller for this 30 minute guided session focusing on the lower body.
  • Velofit Core
    Zoom
    Oct 27, 2020, 11:30 AM – 11:50 AM GMT
    Zoom
    Suitable for everyone! No equipment necessary but bring a weight if you have one to increase the intensity when you're ready
  • Velofit Circuits B Week 2 Day 1
    Zoom
    Oct 26, 2020, 7:00 PM – 7:40 PM GMT
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Strength A Week 2 Day 1
    Zoom
    Oct 26, 2020, 6:15 PM – 6:50 PM GMT
    Zoom
    A strength & conditioning class that that focuses on technique. Suitable for Intermediate/Advanced.
  • Rollin’ With My Foamies – Full Body
    Zoom
    Oct 25, 2020, 6:00 PM – 6:45 PM
    Zoom
    You don't need to suffer alone! Dig out your foam roller for this 45 minute guided session focusing on self massage from head to toe.
  • Velofit Circuits B Week 2 Day 2
    Zoom
    Oct 24, 2020, 2:45 PM – 3:25 PM GMT+1
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Circuits A Week 1 Day 2
    Zoom
    Oct 24, 2020, 2:00 PM – 2:40 PM GMT+1
    Zoom
    Get your dumbbells at the ready!! A strength & conditioning class that will kick start your metabolism and make you sweat! . Suitable for Intermediate/Advanced.
  • Velofit Circuits A Week 1 Day 2
    Zoom
    Oct 23, 2020, 8:00 PM – 8:40 PM GMT+1
    Zoom
    Get your dumbbells at the ready!! A strength & conditioning class that will kick start your metabolism and make you sweat! . Suitable for Intermediate/Advanced.
  • Velofit Circuits B Week 1 Day 2
    Zoom
    Oct 23, 2020, 7:15 PM – 7:55 PM GMT+1
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Core
    Zoom
    Oct 22, 2020, 8:15 PM GMT+1 – Oct 23, 2020, 8:35 PM GMT+1
    Zoom
    Suitable for everyone! No equipment necessary but bring a weight if you have one to increase the intensity when you're ready
  • Kettlebells 30
    Zoom
    Oct 21, 2020, 7:15 PM – 7:45 PM
    Zoom
    Switch up your functional training with a 30 minute LIVE online kettlebell workout that builds endurance, increases strength, and blitzes every muscle group in your body.
  • Velofit Strength A Week 1 Day 1
    Zoom
    Oct 21, 2020, 7:00 AM – 7:40 AM GMT+1
    Zoom
    Set your alarms clocks!! A strength & conditioning class that that focuses on technique. Suitable for Intermediate/Advanced.
  • Rollin’ With My Foamies
    Zoom
    Oct 20, 2020, 12:00 PM – 12:30 PM
    Zoom
    You don't need to suffer alone! Dig out your foam roller for this 30 minute guided session focusing on the lower body.
  • Velofit Core
    Zoom
    Oct 20, 2020, 11:30 AM – 11:50 AM GMT+1
    Zoom
    Suitable for everyone! No equipment necessary but bring a weight if you have one to increase the intensity when you're ready
  • Velofit Circuits B Week 1 Day 1
    Zoom
    Oct 19, 2020, 7:00 PM – 7:40 PM GMT+1
    Zoom
    Suitable for beginners and Intermediates, this class is guaranteed to kick start your metabolism and make you sweat! No equipment necessary
  • Velofit Strength A Week 1 Day 1.
    Zoom
    Oct 19, 2020, 6:15 PM – 6:50 PM GMT+1
    Zoom
    A strength & conditioning class that that focuses on technique. Suitable for Intermediate/Advanced.

Contact

East London

alison@veloqi.uk

07951 353150

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