Competitive 1Is this something you can relate to? Do you hear other people saying things like this? Check out the blog post
stayhome12weekchallenge instaI train to help maintain my mental health. For some of us this complete change to our normal routine can be quite distressing. It would be easy to focus on the negative impact the current situation has had on our plans for this year. Lets try to look for the positives. We now have extra time to train and prepare for 2021! Join me on this 12 week challenge to focus on what can be done, rather than our cancelled events and races.
Covid 19 cancelled classesIn response to the recent announcement from our PM and British Cycling, and our commitment to keep you all healthy and happy, the decision has been made to suspend all Velofit classes @redbridge_cycling_centre until the advice changes. Please head over to the website and sign up to our mailing list as later this week I will be sending out advice about off the bike training, including sessions that can be done at home, with minimum equipment.
Your training and COVID 19With announcements being made nearly every day about cancelled sports events and travel restrictions, are you starting to be concerned about how it will impact you personally? There's no need to give up on 2020! Check out my blog on how you can still achieve amazing things this year, even if your target events calendar is drastically effected.