Wed, Nov 04 | Zoom

Kettlebells 30

Switch up your functional training with a 30 minute LIVE online kettlebell workout that builds endurance, increases strength, and blitzes every muscle group in your body.
Registration is Closed

Time & Location

Nov 04, 2020, 7:15 PM – 7:45 PM
Zoom

About the Event

One kettlebell will do - anywhere between 4-8kg and if you have a heavier one, that's an added bonus.  If you don't have a kettlebell, get creative. We've had a 5L bottle of water used, or even regular dumbbells.  So grab what you have, have water to hand, mat is optional and 30 minutes will be done before you know it.

Ensure you have cleared your workout space before we begin and have a water bottle to hand during class. You will be MUTED when you enter the session so I'll be talking at you (lol). If you need to share anything with me please just use the chat function.

Registration is Closed

Contact

East London

alison@veloqi.uk

07951 353150

©2019 by VeloQi. Proudly created with Wix.com

  • Facebook Social Icon
  • Instagram