FEMALE SPECIFIC TRAINING & NUTRITION ADVICE
FOR WOMEN WHO WANT TO FEEL STRONGER ON THE BIKE & SMASH THEIR CYCLING GOALS
IT'S TIME FOR US TO STOP TRAINING AND FUELLING LIKE MEN
AND START WORKING WITH OUR HORMONES
Hey friend, I'm Coach Alison, and I'm a cycling performance coach. I founded Veloqi Cycle Coaching because when I was trying to improve my cycling the advice given didn't always work for me, and there were very few coaches I felt I could relate to. Whilst studying for my degree in cycling performance I found there was a huge gender disparity in sport science, and that most of what we know about training and nutrition is actually based on male physiology.
I have since founded the We Go Far coaching program for badass cyclists that want to take part or compete in multiday events and races, the Women's Endurance Cycling Academy for all women who want to feel stronger on the bike, and co-founded the Beyond Cycling Club, with my biz bestie Elle Linton, for women who want to improve their cycling in a fun, inclusive and supportive community. I am also the Performance Coach for the Ultra Distance Scholarship, supporting three riders a year.
I have made it my mission to empower myself and other women with the latest research on exercise and nutrition specifically on women, whilst also disrupting the status quo and supporting projects to increase diversity in out sport.
At last, a different approach to cycling performance coaching
ARE YOU READY TO START FEELING STRONGER ON THE BIKE?
BEYOND CYCLING CLUB
Take your cycling beyond your comfort zones
Join a community of female cyclsts, just like you, who want to set themselve challenges. We keep each other accountable, support and encourage each other, following personalised training plans, and training together online with weekly live classes on and off the bike, with qualified coaches. Whether you are wanting to ride your first 100km or 100 miles, or just just want to feel stronger now and in the future, we got your back.
ARE YOU READY TO GO FURTHER?
Empower yourself and discover what can be achieved
Anyone can become an ultra distance cyclist. I truly believe this
Long distance events are 50% mindset. In the We Go Far community you'll find a supportive space whilst learning about what it takes to take part in events over 200km. In the coaching program you'll work closely with your coach to ensure your mentally, emotionally and physically prepared for your multiday event or race.
"Sports have the power to change the world. It has the power to inspire, the power to unite people in a way that little else does. It speaks to youth in a language they understand. Sports can create hope, where there was once only despair. It is more powerful than governments in breaking down racial barriers. It laughs in the face of all types of discrimination.
Sports is the game of lovers."
WhatsApp : 07951 353150
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